September 29, 2021

Published September 29, 2021 by St Matthews Lutheran Church in Daily Message

CENTERING PRAYER
BASIC GUIDELINES

STOP
      Set regular times
      Pick a regular place

BE STILL
      Regulate breathing – Psalm 46- “Be still and know that I am God”
      Quieting using prayer word, Jesus prayer, visual image, etc.

LISTEN
      Let thoughts pass through your mind
      Use prayer word, etc.